time

Why you should not scroll social media in crowded places, commute and hospitals

If you are one of those who have the tendency to feel drained and tired especially when being in crowds and visiting certain places, then you would need to avoid doing things that would take your awareness away such as doom scrolling social media, negative talking (either self talk or with others) and reading the …

Why you should not scroll social media in crowded places, commute and hospitals Read More »

How to reduce time spent on social media

My cheeky way of reducing time spent on social media like Facebook and Pinterest

Mobile apps such as Facebook, Instagram, Snapchat, Twitter, Pinterest and Quora can be real distracting and a huge time suck. If you are out and about, you would notice a majority of people checking their social media accounts while in the train, commuting, waiting in line or sometimes at boring meetings. Perhaps at one point …

My cheeky way of reducing time spent on social media like Facebook and Pinterest Read More »

Scroll to Top