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Why you should not scroll social media in crowded places, commute and hospitals

If you are one of those who have the tendency to feel drained and tired especially when being in crowds and visiting certain places, then you would need to avoid doing things that would take your awareness away such as doom scrolling social media, negative talking (either self talk or with others) and reading the …

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Medicine Tracker Printable Free- to track medicine stocks and how much to replenish

Have you ever encounter the situation where you were given either too much or too little medication during a doctor appointment? The worst is when the medication prescribed is insufficient, and if the medication can only be issued under prescription, you would need to travel all the way to the clinic or hospital to make …

Medicine Tracker Printable Free- to track medicine stocks and how much to replenish Read More »

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